Auto Accident Shut Her Workouts Down-Then Came PEAK Symmetry

I was rear-ended about three and a half years ago and the driver was going at a decent speed. I was in a funny position when impact happened, and the accident left my neck and mid back in significant pain.

I had done therapy and chiropractic and did receive pain relief. However, I loved to exercise, and even though the pain was mostly gone, I kept telling my trainer that I felt weak, and I couldn’t feel my trunk muscles working anymore. It was like they had permanently gone to sleep, and I could tell that my midsection just wasn’t right.

My trainer introduced me to Jennifer, and she took me in to start re-facilitating my muscles. I remember the day she worked on my abs and back. We do most of the initial work lying down, so when she asked me to sit up to see how I felt, I actually cried! For the first time in over three years, I actually FELT my abs work to pull me upright! I’m so glad I was able to work with Jennifer. I feel like my muscles are alive again, and I’m working out again full force to get back the strength that I used to have in the gym!

S. M., music teacher and fitness enthusiast 

Get in touch

10 Glenlake Parkway, Suite 130, South Tower 
Atlanta, GA 30328

By Appt. Only
Contact Us Today

Jennifer Novak
MS, CSCS, is the owner and... 

Mobile Phone: 404-840-6343
Practice Phone: 770-765-5902