As a seasoned business executive serving in a demanding position requiring long meetings and extensive international travel (and doing so for nearly four decades), I can attest to the resilience and adaptability of the human body.

After being T-boned by a Marta bus in January of 2008, my body became a host for pain that engulfed me from head to toe, literally; all without a broken bone or scratch.

"As a practicing podiatrist for almost 40 years I thought I was thoroughly knowledgeable about all forms of rehab for treating injury or disability. That changed six months ago when I had a chance encounter with Jennifer Novak at my health club.

"I had been struggling with a pain in my right hip area for two weeks and nothing that I did (stretching, heat, cold, relaxing) seemed to help. I turned to a 20 year friend for a solution. I met Jennifer (I call her Coach) when she was my 5:30 am, exercise instructor in 1988. As long as I've known her, she has always been drawn to understanding body mechanics and then how she could use that knowledge to help others. I decided to trust her once again to help my problem.