Performance Conditioning Newsletter was established by Ken Kontor, a founding member and director of publications for the National Strength and Conditioning Association (NSCA).  is the world’s largest single source of sports-specific conditioning information for volleyball, baseball/softball, soccer, and cycling. Jennifer's expertise on athletes preventing and managing back pain was a featured article, using research-based recommendations with specifics for the demands of each of these sports.

Prehabbing Back Pain: Soccer - Download PDF

Prehabbing Back Pain: Baseball/Softball - Download PDF

Prehabbing Back Pain: Cycling - Download PDF

Prehabbing Back Pain: Volleyball - Download PDF

Sports Radio Interview where I explain in small snippets part of my practice's philosophy on restoring performance. - The Muscle Detail Shop Radio Interview 1

Radio interview discussing hamstring injuries and high ankle sprain. - Muscle Detail Shop Radio Interview 2

Get in touch

10 Glenlake Parkway, Suite 130, South Tower 
Atlanta, GA 30328

By Appt. Only
Contact Us Today

Jennifer Novak
MS, CSCS, is the owner and... 

Mobile Phone: 404-840-6343
Practice Phone: 770-765-5902