MAT can turn setbacks into comebacks!
MAT can turn setbacks into comebacks! Take a look at the NFL injury infographic from this past season, not including the Superbowl. How many of these guys could get help by becoming clients? Many already have!
Featured In:
- Ways to burn fat without doing cardio (but still increasing heart rate): https://www.shape.com/weight-loss/tips-plans/you-dont-have-do-cardio-lose-weight-theres-catch
- Why one may feel winded from taking the stairs even though they can handle an aerobic group exercise class with no problem: https://www.shape.com/fitness/cardio/why-do-you-feel-winded-when-you-walk-stairs
- Why and how we should deload from periods of intense training: https://furthermore.equinox.com/articles/2017/11/fitness-break
- Considerations in choosing and using a suspension trainer: https://www.verywellfit.com/suspension-training-equipment-benefits-and-products-4143311
- The right way to hydrate before, during, and after a workout: https://blog.myfitnesspal.com/the-right-way-to-hydrate-before-during-and-after-a-workout/
Get in touch
Location
10 Glenlake Parkway, Suite 130, South Tower
Atlanta, GA 30328
Hours
By Appt. Only
Contact Us Today
Jennifer Novak
MS, CSCS, is the owner and...
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Contact
Email jennifer@symmetryperformance.com
Mobile Phone: 404-840-6343
Practice Phone: 770-765-5902
