Why That Evening Cocktail Could Be Sabotaging Your Fat Loss Goals

Interesting study explaining the chemical and metabolic processes in the body after drinking alcohol. Of course it's always your own decision -- what you do and don't ingest -- but it certainly helps to be more informed, doesn't it? Sometimes when armed with a little solid information it can motivate us toward more quality decisions leading to better health and fitness... https://www.mauromd.com/det-articles-12-Alcohol-and-Fat-Metabolism.php

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